Optimal Performance Center

HYROX base building

HYROX base building for less than one gym class a month

Personal trainers often charge $60–$100+ per session. OPC Fit gives you personalized weekly programs designed by a NASM-certified trainer for a fraction of that — 14-day free trial, then Founders Club $4.99/mo, then $9.99/mo when the Founders rate ends. Cancel anytime.

Why most cheap workout plans don't work

Free PDFs and random social media workouts aren't built around your schedule, your equipment, or your experience level. Most people quit them within a few weeks because the plan doesn't fit real life.

OPC Fit builds programs from the days you actually have open and the equipment you actually own — home, gym, or travel — so the plan keeps working after week two.

What you get for the price

Weekly 1-, 2-, or 4-week programs built from a trainer-designed exercise library, a training calendar, set and weight logging, Life Blocks for travel and busy weeks, PDF export, and account backup across devices.

HYROX race-prep templates and running programs are included in the same membership — no add-ons.

Built by a real coach, priced for real budgets

OPC Fit was founded by Cynthia Bell (NASM-CPT, NASM-CNC) to bring personal-trainer programming to people who can't justify personal-trainer prices. If you later want 1-on-1 coaching, you can request it — but you don't need it to get a quality plan.

Frequently asked questions

How much does OPC Fit cost?

14-day free trial, then Founders Club $4.99/mo, then $9.99/mo when the Founders rate ends. Cancel anytime.

Is a cheap fitness program as good as a personal trainer?

A personal trainer adds in-person form coaching and accountability. For structured programming, OPC Fit delivers trainer-designed weekly plans built around your schedule and equipment for far less than per-session training.

Do I need a gym membership?

No. You choose your equipment — bodyweight, dumbbells at home, or a full gym — and your program is built around it.

Are there hidden fees or add-ons?

No. One membership includes weekly programs, the training calendar, logging, HYROX and running templates, and PDF export.