Optimal Performance Center
Cynthia Bell, NASM-certified personal trainer and founder of OPC Fit

Coaches

Meet Cynthia Bell

NASM-certified. Real coaching. No fluff.

NASM-CPT, NASM-CNC. Founder of OPC Fit. Hybrid athlete who builds training for busy weeks — not perfect ones.

NASM-CPT — Certified Personal Trainer · NASM-CNC — Certified Nutrition Coach

Her story

I'm Cynthia, Founder of OPC Fit. Hybrid Athlete | Strength & Running Enthusiast Favorite Muscle Focus: Calves & Shoulders 💙 I’ve loved fitness and competition since my high school years. Like many people, life became busy, and I stepped away from fitness for a period of time. Rediscovering my passion for training changed my life and reminded me how powerful consistency, discipline, and balance can be. I know firsthand that every fitness journey comes with challenges, setbacks, and busy seasons. That’s why I’m passionate about helping others build sustainable habits, stay accountable, and reach their goals. My mission is to help you become stronger, more confident, and create a healthier lifestyle—both inside and outside the gym. On a mission to redefine what the human body can do.💙
-- Cynthia Bell, Founder of OPC Fit
  • Track & cross country

    Years of discipline on the track built a foundation in endurance, pacing, and mental toughness that still shapes every program I design.

  • Hybrid training today

    I blend strength, conditioning, and functional movement so you get plans that feel balanced and built for your goals.

  • Certified expertise

    NASM-CPT · NASM-CNC — evidence-based training and nutrition guidance you can trust, whether you are starting out or leveling up.

1-on-1 coaching

If you want Cynthia in your corner — hand-built programming, check-ins, and real accountability — ask about 1-on-1 coaching.

Spots are limited. Tell her what you’re working toward and she’ll let you know if there’s room.

Request coaching

Request coaching

What are you working toward, and what does your week look like? Cynthia replies within 1–2 business days.